I am a Saskatchewan girl and the founder of Delight Nutrition and Wellness. Delight Nutrition and Wellness was born out of my personal health journey and a passion for functional, affordable and sustainable nutrition.

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Having dealt with digestive issues since early childhood, I reached a point where I realized I needed to take charge of my own health. Fatigue, bloating, indigestion, anxiety and PMS were the norm for me and that wasn't how I wanted the rest of my life to look.

What I was doing was obviously not working and it was time for change.

 

That change started a challenging and rewarding journey of learning to listen to my body, reevaluating what I was choosing to put in and letting go of what was not benefiting my mental, spiritual or physical health.

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There have been some amazing people who have invested in me along the way, including my own holistic nutritionist who was the first person to help me see the interconnections between my stomach issues and mental wellbeing and inspired me to pursue Holistic Nutrition as a career.

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How about you? Are you tired of not experiencing any change in your own health journey? As Albert Einstein said, "The definition of insanity is doing the same thing over and over and expecting different results." Ready for some different results? Maybe it is time to try something new.

 

I would love to work with you as you start your own health journey. Change is possible! And you are worth it! Book a free 15 minute discovery call today.