Just looking for a meal plan? Looking for some new recipe ideas? Have you recently discovered you have food sensitivities and need help creating a meal plan that suits your new health needs? Then the month to month Individual Customized Meal Planning Package is right for you. 

In the Individual Monthly Customized Meal Plan Package you receive:

1. Preference & Goal Setting Form

2. 15-Minute Assessment Call 

3. Weekly Meal Plan, Grocery List, & Recipe book emailed to you

4. Weekly Email Check-ins for changes, adaptations, and additional customizations for upcoming plans.